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My name is Jaime Powell and I love you. I am a beautiful, wonderful, courageous and creative genius.
I have spent many of my young years confused, like most of us have been. I have waged many a war with my own body, my own mind, and my own spirit.
And that did not work for me.
Today it is my daily practice to love my self, and amazing things have been happening. The way I treat myself and others has really started to change.
Since I graduated from college in 1999, I have ravenously studied the interrelated topics of fitness, psychology, communication and spirituality.
It wasn’t until I began to put my studies into a regular practice that amazing shifts began to happen in my life. It has been my dream to combine my beautiful services into a gentle and effective program to offer this wisdom to you. The interesting thing that I have learned…the wisdom I have to offer, is that we all have this wisdom within. I have learned different techniques to help myself and others to access that inner wisdom, and to use it to dramatically increase our joy and health.
I have also learned amazing techniques to increase stability, strength and power in our own bodies. It is my firm Knowing that when we are able begin to love and accept ourselves, learn to listen to our inner Wisdom, and take action that is in alignment with that Knowing…really beautiful and wonderful things can happen.
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All photos by Steve Clark |
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